The Kitchen Pharmacy

What is inside

• ✓All 22 remedies, each on its own page with exact measurements – mornings, after a heavy meal, evenings, teas and infusions, and the afternoons that get away from you.
• ✓The complete Morning Remedy is included. You do not need Volume I as well.
• ✓The traditional reasoning behind every recipe: warm over cold, timing, small and repeated.
• ✓What the research actually says, ingredient by ingredient – where the evidence is solid, where it is thin, and where it is tradition only.
• ✓The pantry list: six things to buy once, and it covers the whole book for a month.
• ✓Measures, swaps, and a full week laid out morning to evening.

47 pages, 22 remedies. Under 68¢ a remedy, and the only book you need.