The Morning Remedy

What is inside

• ✓The exact morning drink, measured: half a lemon in warm water, one teaspoon of Ceylon cinnamon, one teaspoon of raw apple cider vinegar, a small pinch of turmeric.
• ✓Why this glass is drunk warm and first – the traditional reasoning, explained plainly.
• ✓The three-week routine, week by week, with what to expect and what not to expect.
• ✓What the research does and does not show for each ingredient, said honestly.
• ✓The five mistakes that make people quit in week two – and the cinnamon mistake almost everyone makes.

30 pages. One remedy, done properly. If you want the other 21, take Volume II instead.